This past weekend was rather hard on me, I would say that I went on a little bit of a binge. I think that the sugar detox has played a little with my mind. I did not cheat this weekend, though I really wanted to, I just ate obsessively. I could not stop. This morning post binge, I feel horrible and defeated. I was so down on myself. I was just about to give up with the sugar detox and go back to my old behaviors. I than came across, while surfing the web.
I think I can say that I am now in recovery for this weekend binge and I am not going to give up. I am just going to move forward to forget about this past weekend.
How do you recover from a binge?
Used on Link Up
No comments:
Post a Comment