Work out Wednesday with Skinny Meg

So it's my second installment of Work out Wednesday with Skinny Meg.  I love this link party, as I am allows interested in new fitness routines, ideas and concepts.  Today since I am SUPPOSED to be doing the Fall Shred with Bobbi from N Her Shoes, , I decided to use her work out today for my post.  I like to be honest and real with my readers, so I am not really following her fitness part of the program.  Ok so I sad I was gong to be honest, I am REALLY not doing the fitness part.  I do have legitimate excuse, I am only one week post op.  It's so sad that I am justifying myself when in actuality I don't need to.  You see I beat myself up when I miss one day of working out.  I know its a problem.  I never give myself a break.  HMM.. This sounds like the making of a good topic for a blog post. 

Workout: You are going to do each of these movements for 30 seconds on and
10 second rest. Repeat the whole circuit 3 times! The trick is to power through
and don’t really take a long break until you are done. Unless you feel like you’re
going to throw up then stop get some water and continue.

What you will need: Just you!

1. Jumping Jacks

2. Pushups

3. Jump Squats

4. Mt. Climbers

5. High Knees

6. Bicycle Crunches

7. Skaters

8. Plank

You want more of a challenge do it 4-5 times!!! READY SET GO!

Good luck and let me know how it gos